What is the best diet for humans?

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The scientists even developed an algorithm that can calculate one’s blood level based on his or her biology and lifestyle.

The Revolution of the Diets a Field of Nutritional Sciences that Approaches the Solution of What is the Best Personalized Diet for Each One. The 21st century makes new discoveries of how each one’s diet should be personalized because each one responds differently to the ingested meals of each day. Each person has a different genome from others and genetic codes that indicate fundamental differences in the diet of each one to bring down the impact on health and well being due to diabetes, heart disease and lack of control of cholesterol.

We have accepted the norm that we can all eat the same and that our bodies respond just like other people. Studies have confirmed that each one’s diet is different due to genetic causes. More than 80 million people in America can find the right answers in this study about how their body responds to certain foods that raise levels of sugar.

New research led by Prof. Eran Segals and Dr. Elinavs research unit indicates a drastic change in blood sugar levels between two individuals on identical diets — this may explain why some struggle to lose weight while others, on the same diet, stay lean and fit. The scientists even developed an algorithm…